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Build Your Stress Management Toolkit - Drop-in Workshop for Alcohol Misuse & Recovery (Oct 21st)

  • Mon, October 14, 2024 9:58 AM
    Message # 13418811

    Dear Colleague,


    I want to share with you my upcoming bi-monthly workshop for individuals who are recovering from alcohol misuse, using a non-AA approach, in case you know someone who can benefit from it.   


    Topic: Skill Workshop: Build Your Stress Management Toolkit

    Date & Time: Monday, Oct 21st, 2024, 5 to 6:30 PM, PT


    Overview:  Does stress leave you reaching for alcohol as your go-to coping tool? It doesn’t have to be that way. Inside this month’s skill workshop, you'll build a stress-management toolkit to help you learn how to relax, recharge, and handle life’s stressors without relying on alcohol.


    Location: on Zoom 

    Cost: $80 for drop-in or $99 for 3 groups when joining the membership


    >> To Sign up or learn more, visit: https://www.youcanhealwellness.com/supportgroup-dropin


    These virtual groups are ideal for folks looking for a non-12-step approach to support their recovery and can complement existing therapy work. I included an overview of the membership in the attachment for your reference and easy sharing.


    It is for clients, but you are always welcome to join. (Ask me for a 75% off coupon if you are thinking of joining yourself). 



    Best, 

    Jeanette


    P.s. I also offer individual therapy and couple therapy to support people who are currently struggling with alcohol use or in early recovery. If you know anyone who can benefit from my service, please help me spread the word. Thank you ahead of time for your kind referrals!

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