As we are constantly holding space for our clients in their difficult feelings and their painful stories, what is happening inside our own bodies? We might be having a stress response to what we hear them saying, even as we gently set that stress response aside so we can be fully present with them. In this workshop, we'll explore different ways of acknowledging that stress response and supporting its graceful resolution both within ourselves and with our clients. We'll explore techniques that can be used during the session to help you stay present and resourceful, as well as things you can do after the session to settle more for fully. Let's make sure we are giving our own nervous systems as much care and understanding as we give our clients!
Aaron Kapin is a Somatic Experiencing Practitioner with an online practice, and a licensed massage therapist. In private practice since 2010, Aaron has also trained massage students, hosted workshops on nonviolent communication and boundary setting, and more recently, facilitated a "Self-Care Laboratory" for the past several years. Aaron is passionate about helping people listen to their body and develop their ability to access all of the amazing resources our bodies can offer us- ranging from determination and focus, to relaxation and delight. Aaron frequently collaborates with mental health practitioners so that his clients can get fully-rounded support, and he can be reached through his website: www.somaticsessionsanywhere.com.
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